Self-assessment and reflection report means you are to assess your individualised and personal situation (not hypothetical). You must include specific personal examples to justify your self-assessment and analysis.
You can use I when writing the report.
The word limit is 850 words with 10% buffer (including in-text citations and references). Hence, any excess of 935 words wont be marked.
The format for your answer should follow a report format of having an introduction, body and conclusion. 
You must include a minimum of two scholarly articles.
These two scholarly articles must be different from Rousseau and Barends (2011).