Water in your Diet

Discuss the importance of water in your diet.

• Include the impact that water can have on the minerals in your diet
• Determine what type of water is most beneficial for optimal absorption. 
• Identify if there any potential dangers of drinking too much water

 . This should be a substantive response (between 140 -175 words minimum) to the topic(s) in your own words, referencing (using APA format) what you have discovered in your required reading and other learning activities.  You may use resources in addition to your textbook that supports your post(s); 2-3 reference  however, you must mention the source(s) that you used in your post(s) using APA format in-text citations and reference lists. You can review APA formatting